Wellbeing

As well as my latte blends and healthy healing creations, I am a therapist and offer gentle one to one and group sessions.

Therapy is a safe, personal and private space, just for you to talk, reflect, and explore what’s really going on beneath the surface, without judgement or pressure. Together, we look at what’s keeping you stuck, what you need to feel balanced, and how to move towards the life you want to live.

My approach combines warmth and curiosity with therapeutic training and an understanding of what supports lasting wellbeing and self-motivation. Sessions are compassionate, private and gentle and can include hypnotherapy.

Sessions & Pricing

• Initial Consultation (45 minutes): £30

• Ongoing Sessions (60 minutes): from £45 per session
  Available online or in person in Northamptonshire.

A small number of reduced-rate spaces are available for those on lower incomes. Just send me a private message.

Retreats & Community

Alongside one-to-one therapy, I collaborate with retreat hosts, wellness practitioners, and community groups to create nourishing food and moments of care that support rest and reflection. From healing latte blends to wellbeing menus, each experience is designed to help people slow down and reconnect with themselves.

If you’d like to work together, host my blends at your next event, or simply learn more, please get in touch.